MellyS - Tarot session readings Hero Image for Website (1).jpg

EMOTIONAL INTELLIGENCE DEVELOPMENT FOR A STRONGER SENSE OF SELF

whitewriting.png

CREATE A BETTER RELATIONSHIP WITH YOURSELF.

WHAT'S HOLDING YOU BACK FROM LOVING YOURSELF?

 Discover what is holding you back from loving yourself with the Stages of Self Diagnostic Assessment and start creating a better relationship with yourself today.

HOMEPAGE BOXES (4)_edited.png

WHAT IF THE SECRET TO CREATING A BETTER RELATIONSHIP WITH OURSELVES STARTS WITH OUR EMOTIONS?

Let's face it, our emotions get a pretty bad wrap and are rarely seen as a positive part of who we are. Instead, we view them as the part of ourselves that are usually 'out of character' and box them into one of two categories; good or bad. 

The problem with this is when those 'bad' emotions take hold of us (or we can't access the 'good' ones), we begin to tell ourselves a story. A story that has many many variations but always with the same underlying message: 'I am wrong to feel like this. I am wrong to BE like this. I AM wrong.' 

And here's the thing, each time we unconsciously play out this disempowering story our sense of self diminishes, our self-esteem drops, and our capacity for self-love vanishes. Ever so slowly we become a shadow of our former selves, no longer recognising the person staring back at us from the mirror as that feeling of wrongness chips away at who we are. (No wonder we have such an epidemic of depression, anxiety and other mental health issues in society!)

But what if the remedy to this is not something big and grand? What if the remedy to ending our disempowering story of wrongness is actually quite mundane? What if the solution to no longer viewing our emotions as 'good' or 'bad' is almost... boring? What if the solution is to acknowledge one thing:

OUR EMOTIONS CYCLE

The seasons' cycle from Summer, Autumn, Winter & Spring before they return once more. Do we say Winter is wrong for not being Summer? The moon cycles through all its stages as it journeys from New to Full. Do we say the New Moon is wrong for not being round and full? Even flowers cycle from seed to bloom before seeding once more. Do we say the seed is wrong because it is not yet a flower?

 

We don't question whether these cycles (or the states in between) are right or wrong. We accept that each is a necessary and sacred part to the larger cycle.

So what if we accepted that, as a natural and very normal part of life, our emotions cycle too?

What if we decided that our emotions are not wrong and accepted them as a beautiful and integral part of life?

What if the secret to creating a better relationship with ourselves....

is to start with our emotions?

HOW YOU CAN LEARN MORE

Hero Image for Website.jpg

Pick A Card For Instant Guidance

Do you have a question plaguing your mind that you want an answer to now?
Ask the Stages of Self Oracle Deck for guidance by clicking the button below.

FROM THE MIND OF MELLY

MellyS - selfimages.jpg

Meet Melly

Melly Stewart is on a mission to normalise the emotional cycles we experience so we can stop tip-toeing around our feminine experience and create a better relationship with ourselves. 

 

Creator of the #1 Best-Selling emotional intelligence methodology, Stages of Self, Melly guides hundreds of women every week to stop tip toeing around their emotions through her Online Community, Programs and Books. 

 

Since becoming a mother to a sensitive and strong-willed daughter, Melly’s resolve has only strengthened more as she has begun to see the generational impact of her work, playing out in real-time.

  • Instagram
  • Facebook
  • Twitter
  • LinkedIn
  • YouTube
  • TikTok
WHAT'S HOLDING YOU BACK FROM LOVING YOURSELF?

 Discover what is holding you back from loving yourself with the Stages of Self Diagnostic Assessment and start creating a better relationship with yourself today.

V3.3 Stages of Self Diagnostic Assessment (3).jpg