MellyS: The Four Stages of Self
.png)
It's Time to Embrace the Joy
The Four Stages of Self: Your Roadmap to Creating a Life You Truly Love
That vision, that dream, you have for your future won't stop calling to you. It keeps tapping on your heart and invading your mind with all the possibilities. Whispering that it's time to take life into your own hands and create what you truly want for yourself. You try to take the next step forward, but the old patterns come back to haunt you. Then you hesitate unsure if you've got it 'right'. Then you start tiptoeing around that dream. Then the excitement starts to fade as, once again, you are pulled back into the old cycles and thoughts chaining you to your old life.
The internal battle is heavy, and threatening to burn out your new joy before it even begins. But here is the truth: The friction you feel is completely normal. You are not broken. You don't need to be 'fixed'. What you need is the understanding and structure to move through the friction, without adding to the guilt you already feel.
It's time to stop tiptoeing around your heart
Join Thousands of People Creating a Life They Love with the Four Stages of Self
The excitement of your new vision pushing and pulling against your old mindset is a natural and normal part of who you are. This friction is a natural response to growth and shows you are already taking the first (and greatest) step towards your complete self-empowerment: refusing to let those old cycles define your future. The Four Stages of Self is your clear, simple roadmap, based on researched psychological evidence, to interrupt those holding patterns. It's the step by step instructions to guide you through the friction, without adding to the guilt, so you can confidently live life on your terms.​
.png)
Meet MellyS
The Story Behind the Four Stages of Self
Whether it was the CEO in my office, the internationally acclaimed women standing in front of my camera, or the hundreds of women interviewed as part of the Courage1000 Project, I witnessed a universal cycle. No matter how successful the woman was or what external milestone she achieved, inevitably, the true barrier to creating a life she loved wasn't outside failure; it's the internal friction that makes us hesitate moving forward. Despite their accolades, these women still felt the self-doubt, the worthiness struggles, and the bone-deep exhaustion when they tiptoed around their passions and purpose.
​
I saw it so clearly in others, because it was like looking in a mirror. I knew this required more than motivation; it required a clear roadmap to move through the heaviness without adding to the burden that was already causing us to hesitate.
​
My desire to solve this ignited a ten-year deep dive into Depth Psychology and the science of self-mastery. I studied the greats, including Carl Jung, Brené Brown, Abraham Maslow, and Dr Aaron Beck.
The culmination of my research showed me one fundamental truth: These repeating cycles of tiptoeing are normal. The self-help world often treats this cycle as a problem to fix, making you feel inherently wrong and adding more weight to the heaviness you already experience. My proprietary method: The Four Stages of Self, is different. We start by normalizing your experience.
​
This unique, evidence-based roadmap is the clear, simple solution that shows heart-led women how to pursue their wants, needs, desires, and dreams without sacrificing their well-being in the process. By first showing them how normal their cycles of hesitation truly are, they begin to see a path through the guilt, self-doubt, and internal chaos that is preventing them from creating a life they love.
​
But this framework is not just something I teach, it is the core tool I use to navigate my own life, purpose, and multiple passions every single day. The Four Stages of Self provides the practical structure we need to move through the universal friction of our lives, no matter what area is asking for attention. This didn't just change my life; it changed the lives of the hundreds of women I first shared it with, and that movement is growing daily.
​
Are you ready to finally stop tiptoeing around your heart?
Ready to Stop Tiptoeing?
Discover the #1 Reason You're Hesitating in Just Five Questions
This fast, 5-question tool is designed to help you uncover exactly why you procrastinate on your biggest goals. You'll instantly discover the one thing that's truly holding you back and a simple action plan to start moving you forward immediately.